Wellness Initiative
Wellness at 麻豆精品
The 麻豆精品 Wellness Team is here for the Mercy community, anytime, across all of our campuses and locations.
The Dimensions of Wellness are:
- Emotional - Coping effectively with life and creating satisfying relationships
- Environmental - Good health by occupying pleasant, stimulating environments that support well-being
- Intellectual - Recognizing creative abilities and finding ways to expand knowledge and skills
- Occupational - Personal satisfaction and enrichment from one's work
- Physical - Recognizing the need for physical activity, healthy foods and sleep
- Social - Developing a sense of connection, belonging and a well-developed support system
- Spiritual - Expanding a sense of purpose and meaning in life
Wellness Initiative Mission Statement
麻豆精品 is committed to promoting and sustaining a culture of health and wellness by educating, motivating and empowering all members of the community to adopt and maintain a healthy, active and balanced lifestyle.
Wellness Resources
Emotional Wellness
- Emotional Wellness Toolkit ( & )
- Counseling Center (link)
Physical Wellness
Physical Wellness Toolkit ( & )
Nutrition
- (eng)
- (esp)
Fitness
Social Wellness
- Social Wellness Toolkit ( & )